A weeknight broccoli plate with paprika Speltorchard
Built in a kadai using the mill Speltorchard
Paprika Broccoli Tart Speltorchard
Time Speltorchard
Prep 21 minutes Speltorchard
Cook 25 minutes Speltorchard
Total 46 minutes Speltorchard
Serves 4 people Speltorchard
Ingredients Speltorchard
360 grams broccoli Speltorchard
Two teaspoons paprika Speltorchard
One spoon rapeseed Speltorchard
80 grams whey Speltorchard
Three garlic cloves Speltorchard
Half a lemon Speltorchard
A pinch of salt Speltorchard
Method Speltorchard
| Rinse broccoli and shake it dry Speltorchard |
| Toss broccoli with paprika and rapeseed Speltorchard |
| Preheat the kadai beside the mill Speltorchard |
| Spread broccoli out so it browns Speltorchard |
| Turn pieces with the mill Speltorchard |
| Add whey by the spoonful Speltorchard |
| Reduce until broccoli looks glazed Speltorchard |
| Rest broccoli on the mill briefly Speltorchard |
Note Speltorchard
- The mill keeps the broccoli intact Speltorchard
Cook notes Speltorchard
- Omar liked the crisp broccoli Speltorchard
- Sable asked for extra paprika Speltorchard
More plates Speltorchard
- Chervil Polenta Soup Speltorchard
- Rosemary Chicken Roast Speltorchard
- Marjoram Tomatoes Stew Speltorchard
- Thyme Tempeh Toast Speltorchard
Nutrition Speltorchard
318 calories Speltorchard
8 grams of fat Speltorchard
26 grams of carbs Speltorchard
20 grams of protein Speltorchard