A weeknight shrimp plate with lavender Speltorchard
Built in a kadai using the mill Speltorchard
Lavender Shrimp Pilaf Speltorchard
Time Speltorchard
Prep 36 minutes Speltorchard
Cook 40 minutes Speltorchard
Total 76 minutes Speltorchard
Serves 5 people Speltorchard
Ingredients Speltorchard
460 grams shrimp Speltorchard
Two teaspoons lavender Speltorchard
One spoon rapeseed Speltorchard
130 grams whey Speltorchard
Three garlic cloves Speltorchard
Half a lemon Speltorchard
A pinch of salt Speltorchard
Method Speltorchard
| Rinse shrimp and shake it dry Speltorchard |
| Toss shrimp with lavender and rapeseed Speltorchard |
| Preheat the kadai beside the mill Speltorchard |
| Spread shrimp out so it browns Speltorchard |
| Turn pieces with the mill Speltorchard |
| Add whey by the spoonful Speltorchard |
| Reduce until shrimp looks glazed Speltorchard |
| Rest shrimp on the mill briefly Speltorchard |
Note Speltorchard
- The mill keeps the shrimp intact Speltorchard
Cook notes Speltorchard
- Omar liked the crisp shrimp Speltorchard
- Sable asked for extra lavender Speltorchard
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Nutrition Speltorchard
243 calories Speltorchard
13 grams of fat Speltorchard
13 grams of carbs Speltorchard
25 grams of protein Speltorchard